
Please review the following changes Mr Robertson has made to his diet since his first consultation before completing your nutrition analysis for type 2 diabetes.
Energy
DIETARY CHANGE AGREED AT PREVIOUS CONSULTATION | CHANGE SUSTAINED OVER 18 MONTHS SINCE INITIAL CONSULTATION | DAYS PER WEEK | ENERGY CONTENT OF ITEM (kcal) | REDUCTION IN ENERGY PER DAY |
Changes made after first consultation for weight management | ||||
Halve fruit cake serving | Yes, rather than try to reduce his serving has stopped eating cake | 1 | 360 | 51 |
Choose low-energy soda at movies instead of chocolate-coated ice cream | Yes | 1 | 330 | 47 |
Enjoy 1 instead of 2 donuts | Yes, rather than try to reduce his serving has stopped eating donuts | 1 | 300 (2 donuts) |
43 |
Reduce alcohol intake | Yes, now drinks 1 can of beer 6 days per week instead of 2 cans 5 days per week |
5 to 6 | 150 (1 can of beer) |
86 |
Have 1 fun-size chocolate bar instead of 2 |
Yes, has given up chocolate | 1 | 200 (2 fun-size chocolate bars) |
29 |
Cut back on potato chips | Yes, has stopped eating potato chips |
1 to 2 | 1 500 (10 ½ oz [300 g] chips |
214 |
Changes made after second and third consultations, for hypertension | ||||
Halve meat serving at evening meal |
Yes | 7 | 250 | 250 |
Avoid snacking on nuts while watching television |
No, but has changed from salted to unsalted |
7 | – | – |
Total Daily Energy Reduction | ~720 |
Sodium
DIETARY CHANGE AGREED AT PREVIOUS CONSULTATION | CHANGE SUSTAINED OVER 18 MONTHS SINCE INITIAL CONSULTATION | DAYS PER WEEK | SODIUM CONTENT OF FOOD (mg) | REDUCTION IN SODIUM PER DAY (mg) |
Avoid high-sodium meats at Sunday breakfast |
Yes | 1 | 1 250 | 179 |
Avoid ham at midday meal | Yes | 7 | 450 | 450 |
Avoid bouillon cubes | Yes | 7 | 300 | 300 |
Substitute unsalted nuts for salted while watching television | Yes | 7 | 230 | 230 |
Total Daily Sodium Reduction | ~1 160 |
Updated March 05, 2019
